This Wellbeing, Resilience and Guided Meditation session has come about following pro-bono virtual guided meditation and wellbeing sessions that I (Brendan Beder), together with a group of leading UK Coaches have been providing to frontline NHS staff.
The feedback which we have received is that this is assisting in a significant way during these challenging times. It is clear that coaching can be a powerful tool in terms of wellbeing and resilience and helping individuals and business navigate numerous aspects of their lives during the COVID-19 crisis.
The session will assist participants in finding a space to focus, reflect and regroup during this unique period emerging better placed to cope with the challenges we currently all face.
I have worked in the field of UK Immigration for the past 28 years as a practitioner and also as a Wellbeing Consultant and Coach for the past 15 years. I have coached a number of UK and US Immigration Lawyers during this time and having been centrally involved in both sectors and have gained a comprehensive insight into the factors affecting practitioners on a day to day basis. I have recently been appointed an ILPA Wellbeing Ambassador 2020/2021.