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HJT - Wellbeing, Resilience & Guided Meditation

This Wellbeing, Resilience and Guided Meditation session has come about following pro-bono virtual guided meditation and wellbeing sessions that I (Brendan Beder), together with a group of leading UK Coaches have been providing to frontline NHS staff.

The feedback which we have received is that this is assisting in a significant way during these challenging times.  It is clear that coaching can be a powerful tool in terms of wellbeing and resilience and helping individuals and business navigate numerous aspects of their lives during the COVID-19 crisis.

The session will assist participants in finding a space to focus, reflect and regroup during this unique period emerging better placed to cope with the challenges we currently all face.

I have worked in the field of UK Immigration for the past 28 years as a practitioner and also as a Wellbeing Consultant and Coach for the past 15 years.  I have coached a number of UK and US Immigration Lawyers during this time and having been centrally involved in both sectors and have gained a comprehensive insight into the factors affecting practitioners on a day to day basis. I have recently been appointed an ILPA Wellbeing Ambassador 2020/2021.


HJT Training
Brendan Beder
£19 + VAT
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